Note To Self
Dear Self,
You are allergic to nuts. NEVER EVER EVER eat them again. They make your lips bumpy and your insides burn and they will suck away a day of your life while sleeping off a dose of Benadryl. They are evil. What were you thinking???? Sure that healthy recipe looked pretty good with mangos, black beans and quinoa – you should have done yourself a favor and had that leftover burger instead.
Now repeat after me “You are allergic to nuts” “You are allergic to nuts” ”You are allergic to nuts”
Sleep well and throw those things in the trash.


Just leave them out of the next recipe!